events
beer & Yoga @ Hopping Gnome
We’re so excited to be teaming up with our neighbors over at Hoping Gnome for a fun, all-levels flow out on the patio
Think good movement, fresh air, and a drink waiting for you after or grab before to sip during class. Your ticket includes a one-hour guided class plus your choice of a pint of beer, cocktail, or hard seltzer on tap.
Bring your mat, come hang with us, and let’s make a night of it!
September 22nd - 6:3o PM
$20 per person - Ticket includes: 60 minutes of yoga and your first drink
handstand workshop
Join us for an all-levels workshop to learn tips/tricks to get into a handstand, or to work on playing in new shapes while upside down!
Taught by Kelsey, Sarah, and Traci. Between the three of them, they have many years of experience with handstands, in both the struggle and the moments where something finally clicks!
This is a space for everyone, from beginners to those who feel comfortable in their handstands. There is always something new to learn, and we’ll all have fun trying them together!
September 26th - 12:oo PM
Breathwork with aireconnect
An immersive breath and sound journey designed to help you slow down, reconnect with yourself, and discover the transformative power of conscious breathing.
Whether you're looking to release stress, let go of what no longer serves you, reconnect with your inner self & intuition, or simply enjoy a unique evening of self-care, this experience is for you.
Held on an evening two days after the Sturgeon Full Moon, we'll gather in a peaceful space to breathe, reflect, and set meaningful intentions. Traditionally named for the abundance of sturgeon fish during this season in the Great Lakes region, the Sturgeon Moon reminds us of nature's cycles of abundance, gratitude, and renewal. Across many traditions, the Full Moon symbolizes illumination and release, making it a beautiful time for inner exploration, healing, and reconnection.
Please avoid participating or consult your healthcare provider first if you:
• Have a heart condition
• Have epilepsy or a seizure disorder
• Have uncontrolled high blood pressure
• Have been diagnosed with schizophrenia or bipolar disorder
• Are pregnant
August 29th - 6:oo PM
$30 per person - Ticket includes: 90 minutes of guided breathwork and a light snack after.